Sweet and Sour Fish Recipe

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Sweet and Sour Fish Recipe

Ingredients:

• 1 large Fish, I used Tilapia
• 1 large onion (chunks)
• 1 medium green bell pepper (chunks)
• 1 medium red bell pepper (chunks)
• 1 can pineapple chunks (reserve the juice for the sauce)
• cooking oil for deep frying

    To combine:

• 1/4 cup pineapple juice
• 1/4 cup ketchup
• 1/4 cup sugar
• 1/2 tsp salt
• 2 tbsp cornstarch dissolved in 1/4 cup orange juice

Cooking Instructions:

1. Fry the fish. Set aside.
2. Combine pineapple juice, ketchup, sugar salt and dissolved cornstarch together. Set aside.
3. In a pan or wok, heat a small amount of oil and saute onion, red bell pepper, green bell pepper and pineapple.
4. Add the sweet & sour mixture  and cook until sauce has thickened. Remove from heat.
5. Pour-in the sweet & sour sauce over to the fried tilapia.
6. Serve hot.  Enjoy!

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